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10 Best gym shoes for men 2025 in the United States

#1

Winner

10.0 score

Under Armour Men's Charged Assert 10, (004) Black/Black/Black, 11.5, US

The Under Armour Men's Charged Assert 10 is a solid choice for gym-goers looking for lightweight, breathable shoes that don’t compromise on support. The mesh upper ensures good airflow to keep your feet cool during workouts, while synthetic overlays add durability and stability. The Charged Cushioning midsole offers responsive, comfortable support, making it easier on your feet during activities that involve a lot of movement.

Rating
10.0
Chosen by1,303
Fit and Comfort
Cushioning
Breathability

Most important from
19787 reviews

Fit and Comfort
These shoes fit like a glove and become more comfortable the more you wear them, especially excelling in resistance training, plyometrics, and walking.
Cushioning
The cushioning delivers excellent shock absorption, providing solid support during high-impact exercises and making every workout feel confident and comfortable.
Breathability
Lightweight and breathable, they keep feet cool and agile, making it easier to perform dynamic movements without feeling weighed down.
Traction
The grip and traction are dependable both in the gym and outdoors, supporting a variety of activities from lifting weights to light runs.
#2
9.1 score

Nike Free Metcon 6 (Team Bank) Men's Workout Shoes (HM3754-701, Vegas Gold/Black/White) Size 10.5

The Nike Free Metcon 6 is designed as a versatile workout shoe that aims to balance comfort and performance. It offers a snug fit that adapts well to foot movements, which is great for gym sessions that include varied activities. The shoe provides solid support and stability, especially useful during weightlifting or exercises that require a firm base.

Rating
9.1
Fit and Comfort
Support and Stability
Breathability

Most important from
2345 reviews

Fit and Comfort
Extremely comfortable with a secure yet flexible fit that adapts perfectly during both lifting and conditioning workouts.
Support and Stability
Heel stability inspires confidence under heavier lifts, while the forefoot remains flexible for sprints, jumps, and dynamic movements.
Breathability
The mesh upper provides excellent breathability, keeping feet cool even during long, high-intensity sessions.
Weight
Lightweight design complements the overall comfort and makes the shoe suitable for extended wear.
#3
9.1 score

Skechers Men's Summits High Range Hands Free Slip-in Sneaker, Black/Charcoal, 11

The Skechers Men's Summits High Range Slip-in Sneaker offers a convenient hands-free design that makes putting on and taking off easy, which is great if you want quick and hassle-free gym shoes. The exclusive heel pillow helps keep your foot securely in place, adding to the support and stability you need during workouts. The Air-Cooled Memory Foam insole provides soft cushioning, making these shoes comfortable for extended wear. Made with 100% vegan materials and being machine washable, they’re an appealing choice for those who prefer eco-friendly products and easy cleaning.

Rating
9.1
Fit and Comfort
Support and Stability
Cushioning

Most important from
21178 reviews

Fit and Comfort
True-to-size fit with a variety of colors makes these slip-ons a versatile and stylish choice.
Support and Stability
The heel stays firmly in place, providing reliable support without the need for laces.
Cushioning
Walking and running feel incredibly comfortable, as if you're stepping on clouds thanks to the plush cushioning.
Durability
Durability and quality stand out, making these sneakers a worthwhile investment for everyday use.

Top 10 Best gym shoes for men 2025 in the United States

#1

Winner

10.0  score

Under Armour Men's Charged Assert 10, (004) Black/Black/Black, 11.5, US

Fit and Comfort: Responsive, comfortable Charged Cushioning midsole
Support and Stability: Synthetic overlays add durability, stability
Cushioning: Charged Cushioning midsole
Breathability: Mesh upper ensures good airflow
Traction: Solid rubber outsole covers impact areas
Durability: Synthetic overlays and rubber outsole
Weight: 9.5 ounces

Chosen by 1303 this week

Nike Free Metcon 6 (Team Bank) Men's Workout Shoes (HM3754-701, Vegas Gold/Black/White) Size 10.5

Fit and Comfort: snug fit adapts to foot movements
Support and Stability: solid support and stability
Cushioning: moderate
Breathability: decent
Traction: reliable on gym floors
Durability: strong, handles regular training
Weight: relatively light

Skechers Men's Summits High Range Hands Free Slip-in Sneaker, Black/Charcoal, 11

Fit and Comfort: Slip-in design, Air-Cooled Memory Foam
Support and Stability: Exclusive heel pillow for secure fit
Cushioning: Air-Cooled Memory Foam insole
Breathability: Limited vs mesh shoes
Traction: Synthetic rubber sole

Brooks Men’s Ghost 17 Neutral Running Shoe - Oyster Mushroom/Orange/Ebony - 10.5 X-Wide

Fit and Comfort: extra-wide width, breathable jacquard mesh upper
Support and Stability: neutral support, flexible midsole, flex grooves
Cushioning: upgraded DNA Loft v3, soft dynamic cushioning
Breathability: breathable jacquard air mesh upper
Traction: durable rubber outsole, recycled materials
Durability: durable rubber outsole for gym and outdoors

ASICS Men's Gel-Venture 10 Running Shoes, 11, Midnight/Black

Support and Stability: rearfoot GEL technology
Cushioning: AMPLIFOAM
Breathability: mesh upper
Traction: trail-specific outsole pattern
Durability: rubber sole and polyester material
Weight: 1.44 Pounds

Skechers Afterburn M. Fit Fashion Sneakers – Leather Upper, Memory Foam Insole, Rubber Outsole, Black/Charcoal

Fit and Comfort: Memory Foam insole, lace-up design
Support and Stability: lace-up design
Cushioning: Memory Foam insole, shock-absorbing midsole
Breathability: 100% leather and synthetic materials
Traction: flexible rubber traction outsole
Durability: leather and synthetic materials
Weight: relatively lightweight

New Balance Men's 608 V5 Casual Comfort Cross Trainer, White/Navy, 12 Wide

Fit and Comfort: 12 Wide option
Support and Stability: reliable for gym activities
Cushioning: ABZORB midsole cushioning
Traction: rubber sole provides traction
Durability: high-quality materials
Weight: 2.4 pounds

Brooks Men’s Trace 4 Neutral Running Shoe - Grey/Black/Ebony - 11 Medium

Fit and Comfort: comfortable for long wear
Support and Stability: segmented crash pad, sculpted outsole grooves
Cushioning: DNA LOFT v2 cushioning
Breathability: engineered mesh upper
Traction: RoadTack rubber outsole
Durability: nylon and rubber materials
Weight: lighter side

Brooks Men’s Ghost 16 Neutral Running Shoe - Black/Ebony/Blue - 10.5 Medium

Fit and Comfort: 3D Fit Print tech
Support and Stability: 3D Fit Print tech
Cushioning: nitrogen-infused DNA Loft v3
Breathability: engineered air mesh upper
Traction: Segmented Crash Pad
Durability: road-tack rubber outsole
Weight: 2 Pounds

New Balance Men's Fresh Foam 520 V9 Running Shoe

Fit and Comfort: lace closure
Support and Stability: synthetic, lace closure, 10 mm drop
Cushioning: Fresh Foam midsole
Breathability: breathable mesh upper
Traction: rubber sole
Durability: solid for regular gym use
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Buying Guide for the Best gym shoes for men

Choosing the right gym shoes is crucial for ensuring comfort, preventing injuries, and enhancing your overall workout performance. The right pair of gym shoes can make a significant difference in your exercise routine, whether you're lifting weights, running on a treadmill, or participating in a high-intensity interval training (HIIT) class. Here are some key specifications to consider when selecting gym shoes for men, along with explanations to help you make an informed decision.
Fit and ComfortFit and comfort are paramount when selecting gym shoes. A shoe that fits well will provide the necessary support and reduce the risk of blisters and other foot injuries. Shoes that are too tight can cause discomfort and restrict blood flow, while shoes that are too loose can lead to instability. To find the right fit, try on shoes at the end of the day when your feet are slightly swollen, and ensure there is enough room to wiggle your toes. Comfort is subjective, so choose a shoe that feels good on your feet during various movements.
Support and StabilitySupport and stability are essential for preventing injuries and ensuring proper form during workouts. Shoes with good arch support and a stable base can help maintain balance and reduce the risk of ankle sprains. Look for shoes with a firm heel counter and a supportive midsole. If you have flat feet or high arches, consider shoes designed specifically for your foot type. The level of support needed may vary depending on the type of exercise you do, so choose accordingly.
CushioningCushioning refers to the padding in the shoe that absorbs impact and provides comfort. The amount of cushioning needed depends on the type of activity you engage in. For high-impact activities like running or jumping, shoes with more cushioning can help reduce stress on your joints. For weightlifting, minimal cushioning is preferred to provide a stable base. Consider your workout routine and choose a shoe with the appropriate level of cushioning for your needs.
BreathabilityBreathability is the shoe's ability to allow air to circulate, keeping your feet cool and dry. Shoes made with mesh or other breathable materials can help prevent excessive sweating and reduce the risk of fungal infections. If you tend to have sweaty feet or work out in a hot environment, prioritize shoes with good ventilation. Breathable shoes can enhance comfort and hygiene during your workouts.
TractionTraction refers to the shoe's grip on various surfaces. Good traction is important for preventing slips and falls, especially during dynamic movements. Look for shoes with a rubber outsole and a tread pattern designed for the type of surface you'll be exercising on. For indoor gym use, a non-marking sole is ideal. Consider the types of activities you do and the surfaces you work out on to choose a shoe with the appropriate level of traction.
DurabilityDurability is the shoe's ability to withstand wear and tear over time. High-quality materials and construction can extend the lifespan of your gym shoes. If you work out frequently or engage in intense activities, look for shoes with reinforced areas, such as the toe box and heel. Durable shoes may cost more initially but can save you money in the long run by reducing the need for frequent replacements.
WeightThe weight of the shoe can affect your performance and comfort. Lightweight shoes are generally preferred for activities that require speed and agility, such as running or HIIT. Heavier shoes may provide more support and stability, which can be beneficial for weightlifting. Consider the type of workouts you do and choose a shoe with a weight that complements your activities.

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